Weight Management

Your Health Notts

Your Health Notts provide free weight loss programmss to patients over 18, with a BMI of between 30 to 50. This face-to-face programme offers up to 12 weeks of free nutritional and physical support in a friendly, supportive group setting.

Telephone: 0115 772 2515
Website: https://yourhealthnotts.co.uk/weight-loss/

Everyone Health

A free Nottinghamshire County Council commissioned integrated Obesity Prevention and Weight Management Service that is available to Nottinghamshire residents. Operating across all seven districts, there are a range of services that Everyone Health deliver.

Telephone: 03330 050092
Website: www.nottshelpyourself.org.uk

Park Run

The nearest run is Clumber Park but there are also runs at Sherwood Pines and Rother Valley. 

Website: www.parkrun.org.uk/choices

Bassetlaw Step2it

The Health Walking Group in Bassetlaw ‘Step2it’ organise 20-minute walks by prior arrangement for those suffering from serious health issues also available. Thursdays 10:00 (all year round) and Monday 18:30 (April-September) from Kilton Forest Golf Club.

Telephone: 07599 340551/07443 895969 
Website: www.walkingforhealth.org.uk
Email: malcfunnell67@gmail.com

Obesity Prevention and Weight Management Scheme

This scheme is run by Everyone Health.

Telephone: 0333 005 0092
Email: Changepointnotts@everyonehealth.co.uk
Website: www.everyonehealth.co.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

BMI Calculator

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